Blog Articles

 How to Lower Blood Pressure Naturally?

Blood pressure is the pressure that blood must exert to move through the arteries. Your heart pumps oxygen-rich blood into your arteries. They distribute it to the tissues and cells of your body. Too much high blood pressure can cause health problems. If you want to lower blood pressure, there are some effective strategies that […]

April 29, 2023
DIABETES TREATMENT

INTRODUCTION Diabetes keeps you alert all the time. Diabetic neuropathy, diabetic retinopathy, coronary heart disease, and kidney damage are all potential issues if you don’t control your blood sugar. So, if you ignore your illness, you could face major impacts. People with diabetes frequently experience excruciating pain and have problems managing their blood sugar levels. […]

July 20, 2022
Should I Be Concerned About Cloudy Urine?

Your urine reveals a lot about your health. How often you go, how dark or light it is, and the balance of proteins and other components are clues about how your body is functioning. Find out what cloudy urine could mean.

December 14, 2021
Am I at Risk for Arthritis?

With arthritis comes painful, swollen joints that refuse to work the way they should. Is there any way to avoid this debilitating condition, or is it inevitable? Find out if you’re at risk for arthritis and how to sidestep it if possible.

November 22, 2021
Common STDs and What to Do About Them

Do you have sex? You’re at risk for STDs — even if you only have one partner. Find out which STDs are most common and what you can do if you or your partner become infected.

September 16, 2021
Should I Get a COVID-19 Vaccine?

If you haven’t yet received a COVID-19 vaccine, you’ve probably felt the pressure to get it. But like many people, you have questions and concerns. Here’s some straight info to help you make this very personal decision.

August 16, 2021
The Importance of Your Annual Physical

It’s easy to blow off annual physicals when you feel great, but that may backfire. These yearly exams reveal a lot about your health and can stop problems before they start. Here’s why you shouldn’t put off a physical just because you feel fine.

July 26, 2021
Lifestyle Tips for Managing Diabetes

Hearing you have diabetes can be overwhelming, and for good reason. A diabetes diagnosis changes your life — sometimes for the better. Learn more about the ways you can change your habits, become healthier, and manage your diabetes.

June 27, 2021
My Pap Smear Is Abnormal — Now What?

Pap smears are a routine part of a woman’s regular health exam, and the results are almost always normal — but what happens when they’re not? Learn what causes abnormal Pap smears and what to do next.

May 23, 2021
When Is It Time for an STD Test?

It’s never comfortable talking about sexually transmitted diseases (STDs), but not talking about them can lead to something much worse than an embarrassing conversation. Here are the straight facts about STDs and when to get tested.

April 22, 2021
4 Reasons You Should Get an Annual Physical Exam

Life is busy, and your schedule’s tight, so how and why would you spend time at a doctor’s office when you feel perfectly fine? Here’s what you don’t know about the importance of annual physical exams.

March 21, 2021
What You Need to Know About COVID-19

COVID-19 has been with us more than a year now, and it’s still going strong. You may think you know all there is to know by now, but the data continually evolves. Here’s the latest comprehensive guide for all things COVID-19.

February 18, 2021
What to Do if You Have Influenza

A seasonal respiratory infection most prevalent in the winter, influenza usually isn’t a serious issue for those in good health. However, the very young and elderly can be susceptible to complications, as are some people with other health conditions.

January 26, 2021
Diabetes Tips: How to Manage Your Blood Sugar All Winter

The holiday season marks the start of winter, not to mention the start of high-carb comfort foods and seasonal treats that may entice with dangerous temptations that challenge a diabetic’s blood sugar control. Here are some tips for the winter months.

December 21, 2020
Why You Need the Right Team to Manage Your Arthritis

Arthritis comes in over 100 forms, with osteoarthritis and rheumatoid arthritis leading the way as the most common types. These are degenerative diseases with no known cure, so having an arthritis management team helps you minimize their impact.

November 12, 2020
7 Steps to Lower Your Blood Pressure

High blood pressure is a silent killer, able to reach dangerous levels without alerting you through symptoms. In fact, if you can recognize signs of the condition, you’re likely already in a serious state of health. The time to lower your BP is now.

October 14, 2020
Now More Than Ever, Your Annual Physical Matters

Regular health care may be taking a backseat during the COVID-19 crisis, but the time is now to get caught up with the preventive benefits offered by an annual physical. If you’ve delayed other care due to the virus, make an appointment now.

August 17, 2020
What Every Sexually-Active Adult Should Know About STDs

Sexually transmitted diseases pose a major health issue in the United States that requires increased awareness and personal diligence. Every sexually active person should understand the risks and know the importance of STD testing.

June 20, 2020
Could You Be Prediabetic and Not Know it?

You’re feeling good about your health, and you feel fine. If you’re in the early stages of Type 2 diabetes, you’d know it, right? There’s a good chance you won’t. Prediabetes may present symptoms, but they’re often subtle and easy to miss.

May 26, 2020